Track and share your activity.
Stand, Move, and Exercise rings visualize the ways you move each day. See if you’re sitting too much. Measure calories burned. And see how many minutes of exercise you’ve done. You can even share your rings with friends. New smart coaching features and monthly challenges can help inspire you to hit your goals.
Measure your workouts.
Pick from a variety of indoor and outdoor workouts — from cycling and running to high-intensity interval training and rowing — then tap and go. Every movement is accurately measured. And Apple Watch pairs with enabled gym equipment.1 So all your stats stay in sync.
Monitor your health.
Since Apple Watch is always with you, it can help you be more aware of your overall health, better manage stress, and check your heart rate in more insightful ways. Now you can get daily summaries of your resting, walking, and workout recovery heart rate.
Learn more about the heart rate sensor’s accuracy and limitations
Dual-core processor.
With its dual-core processor, Apple Watch is ready when you are. Your favorite apps launch immediately and are always up to date, so you can perform everyday tasks — like viewing your Activity rings, getting directions, or making purchases with Apple Pay — all in an instant.
Messages Be alerted with a tap, then raise your wrist to read the message. You can respond in lots of fun, expressive ways.
Music Easily sync your go-to playlists to your Apple Watch. Listen with your AirPods or any wireless headphones.
Siri Ask Siri to send a message or remind you of a to-do. The new Siri watch face anticipates and displays the info you want.
Apple Pay Request and receive payments in Messages. Ask Siri to send money to friends. And pay at stores or within apps.
Calendar See invitations, know what’s up next, or ask Siri to set up a meeting. Then get an alert when it’s time to leave for an event.
News A new way to stay in the know. Get curated headlines and summaries. And save full articles to read on your iPhone.
Mail When an email arrives, you can quickly see the sender and subject. Then tap to read it in full.
Maps Gentle taps let you know when it’s time to turn, so you don’t need to look at your watch for the next step.
Phone See who’s calling and answer on your watch, or cover it with your hand to dismiss. Ask Siri to return the call later.